Exercises

3D drills have been created with the software Tactics Manager since January 2019. (Old software: Pro Training 3D).

Tecnical sequence: Attacking depth

Source: Zdenek Zeman, drill used during one of Romas's practices.

Drill used by Zdenek Zeman to train Roma. Specific exercise to train depth in attack and support play, during technical warm-up.

Drill to improve defensive opposition against attacks in depth.

This exercise focuses on maintaining ball possession and finalizing.

Specific drill for first teams that focuses on getting rid of marking.

Source: A. Conte: drill used during one of Juventus first team's practice sessions.

Exercise used by Antonio Conte to train the Juventus first team: specific drill to enhance defensive movements and marking.

This exercise focuses on passing, receiving and attacking in depth.

This game focuses on enhances offensive and defensive technical basics.

Basic drill that allows kids to practice ball handling in a fun way.

Basic drill to introduce ball handling, dribbling and shielding.

Fun game that should be used with younger kids (U5-U10) to introduce ball handling and to teach them how to be fast and reactive.