Professional updating and method make a difference: drills, exercises, services and tools for soccer coaches!

Exercises

3D drills have been created with the software Tactics Manager since January 2019. (Old software: Pro Training 3D).

Face-off: Give and go (3v3)

 

Very effective drill to enhance cooperation between players, dynamic positioning and most common offensive (receiving, ball defense, passing) and defensive basics (anticipation, marking, opposition).


Technical sequence: Forwards and backwards

Source: Frank de Boer, Ajax technical training

Frank de Boer's technical drill used during one of A. F. C. Ajax's trainings.


Technical sequence: Get rid of marking and receive the ball

 

This exercise focuses on enhancing offensive technical basics.


Positional developments: 6 + 1 neutral player v. 6

 

7v6 to enhance tactical cooperation between the midfield and the attacking sectors in maintaining the possession of the ball and effectuating penetrating runs.


Tiki-takaing switching: 5v5 + 2 neutral players

 

Exercise to develop individual skills such as passing, receiving and pressing to enhance collective cooperation during possession of the ball and transitions.


Tiki-takaing: 3v3 + 2 neutral players

Source: Pep Guardiola: drill used during one of Bayern's practice sessions

Possession drill used by Pep Guardiola to train FC Bayern Munich.


Technical sequence: Receive and pass it on the other side

 

This exercise focuses on enhancing technical basics such as short pass, air pass, control and receiving.


Technical sequence: Air ball

 

This exercise focuses on enhancing technical basics such as short pass, air pass, control and receiving.


Ghost game: Cut off the passing lane!

 

This exercise focuses on improving the defensive opposition to opponents' system of play and it is also helpful to train counter-attacks.


Tecnical sequence: Attacking depth

Source: Zdenek Zeman, drill used during one of Romas's practices.

Drill used by Zdenek Zeman to train Roma. Specific exercise to train depth in attack and support play, during technical warm-up.