Specific exercise for a defender
Analytical exercise for improving runs, position of feet on the ground and body posture
3D drills have been created with the software Tactics Manager since January 2019. (Old software: Pro Training 3D).
Analytical exercise for improving runs, position of feet on the ground and body posture
Collective tactical exercise dealing with finishing and reaction during transition
Tactical exercise: defend during negative transition
Tactical exercise for defensive line
Tactical exercise: 2 vs 1 + 3 vs 2 Game situations training attacking combinations and two defenders
Drills for tasks faced by the two central defenders
Didactical progression from 2 vs 1 to 3 vs 2
Tactical exercise for the defensive line
5 vs 4 in build-up/5 vs 7 in negative transition
Situational exercise specific for the defensive line