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Exercises

3D drills have been created with the software Tactics Manager since January 2019. (Old software: Pro Training 3D).

Tactical sequence: Sequence of passes between 2 groups of players

 

Basic drill to enhance passing, receiving and shooting.


Combined Action: Sequence of passes with 2 balls + conduction and shot on goal

 

Basic drill to enhance passing, receiving and shooting.


Tactical sequence: Passing sequence with 2 balls

 

Basic drill to enhance passing, receiving and running with the ball.


Tactical sequence: 2 teams diagonal passing

 

Training exercise to improve receiving and passing (both long passes and short and precise ones).


Tactical sequence: Diagonal passing

 

Training exercise to improve receiving and passing, both long passes to delegate the action to a teammate and short and precise ones to cooperate.


Tactical sequence: Triangular patterns

 

This drill focus on receiving and passing techniques, especially on passes made from and towards a stable position and passes toward a teammate moving in the space.


Technical sequence: Directional first touch

 

This exercise enhances passing and ball control.


Rondo: 3 Teams Rondo

Source: Based on Barcelona training by Pep Guardiola

This exercise is based on Barcelona's training and it has been selected after analyzing one of the pre-season sessions held in 2011 by Pep Guardiola.


Tactical match: Reach the end zone and finalize

Source: Extracted from Fiorentina training session

Match (11v11) with an additional rule to facilitate finalization against only 2 defenders.


Ghost game: Finalization + negative transition

Source: Extracted from Fiorentina training session

This drill combines an offensive action without opponents (10 vs. 1) with the simulation of a negative transition.