Specific exercise for a defender
Analytical exercise for improving runs, position of feet on the ground and body posture
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Exercises
3D drills have been created with the software Tactics Manager since January 2019. (Old software: Pro Training 3D).
Tactical exercise: defend during negative transition
Tactical exercise: defend during negative transition
Tactical exercise for the defensive line: defending against opponent between the lines
Tactical exercise for defensive line
Tactical exercise: 2 vs 1 + 3 vs 2
Tactical exercise: 2 vs 1 + 3 vs 2 Game situations training attacking combinations and two defenders
Tactical exercise: defending crosses and defending in a 3 vs 2 situation
Drills for tasks faced by the two central defenders
Tactical exercise: from 2 vs 1 to 3 vs 2
Didactical progression from 2 vs 1 to 3 vs 2
Tactical exercise for the defensive line
Tactical exercise for the defensive line
Tactical exercise: 5 vs 4 in build-up/5 vs 7 in negative transition
5 vs 4 in build-up/5 vs 7 in negative transition
Exercise for the defensive line: dealing also with “inserimento” (attacking space)
Situational exercise specific for the defensive line
Tactical exercise for the defensive line
How to defend a lateral attack