Duel: attack and ball defense, 1 vs 1
In this exercise players practice ball defense while attacking the opposite goal.
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Exercises
3D drills have been created with the software Tactics Manager since January 2019. (Old software: Pro Training 3D).
Duel: Fast pace attack to the ball carrier
This exercise trains defenders to attack the ball carrier with pressing and to correctly position the body during the phase prior to pressing.
Duel: 1v1 + 2 small goals
This exercise is designed to train receiving, defense and ball shielding in a reduced space.