Exercise for the defensive line
Exercise for 1 vs 1 duels and cooperation on the part of defenders
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Exercises
3D drills have been created with the software Tactics Manager since January 2019. (Old software: Pro Training 3D).
Tactical exercise: game situation broken down in phases
Build-up exercise: 2 vs 2 + jolly (dribble or hit target)
Tactical exercise: game situations in different zones
2 vs 1 on the flanks + 3 vs 2 in the central zone
Tactical exercise for the defensive line
Specific exercise to train the reactions of the line when the ball is nearby
Tactical exercise: 8 vs 6 with development on the flank + reaction to transition phase
Exercise with developments on the flanks and reaction to transition
Tactical exercise specific for the defensive line
Tactical exercise for the defensive line on crosses resulting after a back pass
TACTICAL EXERCISE SPECIFIC FOR THE DEFENSIVE LINE
Facing negative transition
TACTICAL EXERCISE: 9 VS 9 WIN BALL, CONSOLIDATE ANS VERTICALIZE
4 vs 4 win ball and consolidate + 9 vs 9 develop and finish
Tactical exercise: 3 vs 2 + transition and defending crosses
Tactical exercise: 3 vs 2 + transition and defending crosses
Specific exercise for a defender
Analytical exercise for improving runs, position of feet on the ground and body posture