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Exercises

3D drills have been created with the software Tactics Manager since January 2019. (Old software: Pro Training 3D).

Tiki-Takaing: 7v7 + 7 rebounders

Source: Rafa Benítez, SSC Napoli

Rafa Benítez's drill that focuses on developing individual skills such as passing, receiving, intercepting the ball and pressing.


Tiki-takaing: : Technical sequence + 4v4

 

Specific drill to improve passing, receiving, 3 men combinations and 4v4.


Tiki-takaing switching: 5v5 + 2 neutral players

 

Exercise to develop individual skills such as passing, receiving and pressing to enhance collective cooperation during possession of the ball and transitions.


Tiki-takaing: 3v3 + 2 neutral players

Source: Pep Guardiola: drill used during one of Bayern's practice sessions

Possession drill used by Pep Guardiola to train FC Bayern Munich.


Tiki-takaing: 4v4

 

This exercise focuses on passing, receiving and attacking into depth.


Tiki-takaing: 2 grids 5v5

 

This drill focuses on 5v5 and involves 3 teams divided into 2 different sectors.


Tiki-takaing: maintaining possession with 4 rebounders

 

This drills focuses on technical skills (passing, receiving, intercepting and pressing) and tactical cooperation (maintaining ball possession, attacking depth and transitions).


Tiki-takaing: 4 teams 8v4

 

This drills focuses on technical skills (passing, receiving, intercepting and pressing) and tactical cooperation (maintaining ball possession, attacking depth and transitions).


Tiki-takaing: 8v4 with different colors

 

This drills focuses on technical skills (passing, receiving, intercepting and pressing) and tactical cooperation (maintaining ball possession, attacking depth and transitions).


Tiki-takaing: 6v4 with 2 grids

 

This drills focuses on technical skills (passing, receiving, intercepting and pressing) and tactical cooperation (maintaining ball possession, attacking depth and transitions).