Exercises

3D drills have been created with the software Tactics Manager since January 2019. (Old software: Pro Training 3D).

Technical Sequence: 6 men symmetrical passing sequence

Specific drill to improve passing, receiving, running with the ball, getting rid of marking and 3 men combinations.

Source: Frank de Boer, Ajax.

Passing and receiving drill from Ajax, by Frank de Boer.

Drill to enhance dribbling, passing and receiving.

This exercise focuses on enhancing offensive technical basics.

Source: AS Roma technical training

Drill used during AS Roma technical training: this exercise is specific to enhance forwards'shooting skills and techniques.

Source: Frank de Boer, Ajax technical training

Frank de Boer's technical drill used during one of A. F. C. Ajax's trainings.

This exercise focuses on enhancing offensive technical basics.

This exercise focuses on enhancing technical basics such as short pass, air pass, control and receiving.

This exercise focuses on enhancing technical basics such as short pass, air pass, control and receiving.

Source: Zdenek Zeman, drill used during one of Romas's practices.

Drill used by Zdenek Zeman to train Roma. Specific exercise to train depth in attack and support play, during technical warm-up.