Exercise with lateral duels and different ways to get free
Exercise with lateral duels and different ways to get free
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Exercises
3D drills have been created with the software Tactics Manager since January 2019. (Old software: Pro Training 3D).
1 vs 1 frontal with different direction
1 vs 1 frontal with different direction
Situational duels
Game situations from 1 vs 1 to chasing and frontal 3 vs 1
High pace exercise, shoulder to shoulder duels, central 3 vs 2, 3 vs 2 following cross and defending own goal on negative transition
High pace exercise, shoulder to shoulder duels, central 3 vs 2, 3 vs 2 following cross and defending own goal on negative transition
Sequential exercise with finalization and duels
Sequential exercise with finalization and duels
2 vs 2 from crosses + 4 vs 4
2 vs 2 from crosses + 4 vs 4
1 vs 1 with lateral supports and 1 vs in transition
1 v1 duel with supporting teammates and following 1 vs 2 in transition
Didactical progression From 1 vs 1 to 3 vs 2
From 1 vs 1 to 3 vs 2
2 vs 2 in the penalty box following crosses or air passes
Specific duels between defenders and forwards
MICRO GAME SITUATION 1 VS 2 : DEFENSIVE RECOVERY
Situation of numerical disadvantage with focus on defender's approach